Healthy eating shouldn’t feel complicated especially for busy families. Family Nutrition Coaching with Rea helps parents and children build realistic, balanced nutrition habits that support growth, energy, and long-term wellness.
Healthy eating shouldn’t feel complicated especially for busy families. Family Nutrition Coaching with Rea helps parents and children build realistic, balanced nutrition habits that support growth, energy, and long-term wellness.

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Every family is different. Rea works with you to create nutrition strategies that support:
Balanced meals for adults and children
Picky eaters and changing preferences
Busy schedules and shared meals
Healthy relationships with food
Long-term habits that grow with your family
What’s Included in Family Nutrition Coaching
Book a no-pressure 20-minute call to chat about your goals and how I can help you reach them or Get started by picking your suitable package.
Book a no-pressure 20-minute call to chat about your goals and how I can help you reach them.
or
or $111 monthly
1 MONTH FREE for annual payments
Ideal for those looking to eat better, feel better, and learn how to nourish their bodies sustainably.
or
or $219 monthly
1 MONTH FREE for annual payments
Perfect for busy professionals and parents seeking long-term habit change, better energy, and healthy weight management. Fantastic value for money.
or
or $328 monthly
1 MONTH FREE for annual payments
Bonus: Free access to Rea’s 30-Day Clean Eating Challenge + Gut Health Starter Kit
Perfect for busy professionals and parents seeking long-term habit change, better energy, and healthy weight management. Fantastic value for money.
“I’ve had trainers before, but no one took the time to understand my health conditions and tailor a plan accordingly like Rea did. I’m stronger, healthier, and finally out of the diet cycle.”

Have questions before you commit?
Contact Rea
No. The goal is balance and sustainability. Nutrition coaching focuses on nourishing your body, understanding food choices, and building habits you can maintain long term.
Getting started is simple. Pick a nutrition service you want, Book an initial consultation with Rea to discuss your goals, lifestyle, and needs. From there, you’ll receive a personalised plan and clear next steps
Yes. Fitness with Rea offers diet and nutrition coaching in New York, including Park Slope, as well as virtual nutritionist consultations for clients worldwide.
Yes. Many clients choose to combine nutrition coaching with personal training for a more complete, results-driven approach to health and fitness.
Check-in frequency depends on your program, but most clients receive regular progress reviews and adjustments to ensure continued results and accountability.