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Book a no-pressure 20-minute call to chat about your goals and how I can help you reach them.

Trainer

Bootcamps & Outdoor Fitness

Get stronger, fitter, and more energized with Bootcamps & Outdoor Fitness led by Fitness With Rea. These group sessions combine strength, cardio, and functional training designed to challenge all fitness levels.

Fitness-with-Rea-Personal-Trainer-in-New-York
Custom Nutrition Plan (with updates as needed)
Custom Nutrition Plan (with updates as needed)
Fitness Guidance & Movement Plan
Fitness Guidance & Movement Plan
Weekly Check-Ins (email or virtual call)
Weekly Check-Ins (email or virtual call)

Easy Steps to Get Started

1

Step

Choose the Service

Select the support that fits your goals best personal training, nutritionist coaching, or a combination of both. Each service is fully personalised to meet your goal.
2

Step

Take the Consultation

Book a one-on-one consultation with Rea to discuss your goals, lifestyle, and challenges. This step ensures your training or nutrition plan is tailored specifically to you.
3

Step

Eat Right Food

Receive personalised nutrition guidance from a New York based certified nutritionist, supporting your fitness goals, energy levels, and overall wellness.
4

Step

Work for Yourself

Put your plan into action with expert support and accountability. Stay consistent, build confidence, and work toward long term results that benefit you for life.
Fitness-with-Rea-Personal-Trainer-in-New-York

Why Choose Rea’s

Bootcamps & Outdoor Fitness

Train hard, move better, and enjoy the energy of outdoor workouts. Bootcamp workouts focus on:

  • Full-body strength training

  • Cardio conditioning

  • Functional movement

  • Endurance and mobility

  • Motivation through group energy

What’s Included in Bootcamps & Outdoor Fitness

  • Group-led outdoor workouts
  • Certified personal trainer guidance
  • Scalable exercises for all levels
  • Strength and cardio-focused programming
  • Supportive group environment

Ready to Start Your Journey?

Book a no-pressure 20-minute call to chat about your goals and how I can help you reach them or Get started by picking your suitable package.

Book Now

Book a Call

Book a no-pressure 20-minute call to chat about your goals and how I can help you reach them.

Pick A Package
Entry-Level

Everyday Essentials Plan

$1,200

or

or $111 monthly

12-MONTH PROGRAM 

1 MONTH FREE for annual payments

Save $111
STRUCTURE
  • Health Scan + Action Plan
  • Personalised Meal Plan (Tailored to Your Preferences & Goals)
  • Weekly Grocery List & Easy Recipes
  • Macronutrient & Calorie Breakdown
  • Supplement Suggestions
  • Educational Resources (PDFs, Videos)
Accountability
  • Monthly 1-on-1 Check-In Call with Rea
  • Chat Support (2 messages/week)
  • Monthly Progress Review (weight, energy, mood)
  • Access to Private Nutrition Portal
WHO IT’S FOR:

Ideal for those looking to eat better, feel better, and learn how to nourish their bodies sustainably.

Get Package
Best Value

Balanced Lifestyle Plan

$2,400

or

or $219 monthly

12-MONTH PROGRAM 

1 MONTH FREE for annual payments

Save $219
STRUCTURE
  • Free Health Scan + Action Plan
  • Free Post-Scan Counselling Session
  • Advanced Personalised Meal Plan (Includes dining out guidance)
  • Full Macro & Micronutrient Review
  • Supplement Strategy + Adjustment
  • Monthly Recipe Pack + Seasonal
  • Adjustments (To Make Sure Your Diet Plan Ingredients Are Always Available)
Accountability
  • Bi-weekly Check-In Calls with Rea
  • Unlimited Chat Support (Within Business Hours)
  • Monthly Lab Work Review (Optional)
  • Lifestyle Integration Coaching (travel, stress eating, social life)
WHO IT’S FOR:

Perfect for busy professionals and parents seeking long-term habit change, better energy, and healthy weight management. Fantastic value for money.

Get Package
Premium

Total Nutrition Reset

$3,600

or

or $328 monthly

12-MONTH PROGRAM 

1 MONTH FREE for annual payments

Save $328

Bonus: Free access to Rea’s 30-Day Clean Eating Challenge + Gut Health Starter Kit

STRUCTURE
  • Free Health Scan + Action Plan
  • Free Post-Scan Counselling Session
  • High-Level Custom Nutrition Strategy (Built from your labs, goals, lifestyle, preferences)
  • Detailed Meal Planning for Every Phase (Weight loss, maintenance, muscle-building, etc.)
  • Exclusive Supplement Protocol (with professional discounts)
  • Personal Recipe Database Tailored to Your Needs
  • Ongoing Nutrient Timing Coaching
Accountability
  • Weekly 1-on-1 Coaching Calls
  • Daily Messaging Support
  • Monthly Goal-Tracking Dashboard
  • Direct Lab Interpretation & Recommendations
  • Unlimited Recipe Tweaks
  • Quarterly Virtual Pantry & Fridge Review
WHO IT’S FOR:

Perfect for busy professionals and parents seeking long-term habit change, better energy, and healthy weight management. Fantastic value for money.

Get Package

What People

Say

“I’ve had trainers before, but no one took the time to understand my health conditions and tailor a plan accordingly like Rea did. I’m stronger, healthier, and finally out of the diet cycle.”

Queens, NY
help center

Frequently asked questions

Have questions before you commit?
 Contact Rea

Absolutely. Personal training is designed for all fitness levels, including beginners. Rea meets you where you are and builds a safe, effective plan to help you progress confidentl

Yes. Fitness with Rea’s personal training supports fat loss by combining structured workouts, strength training, and accountability. Many clients also pair training with nutrition coaching for optimal results.

es. Online personal training includes personalised workout plans, video demonstrations, virtual check-ins, and ongoing support allowing you to train from anywhere.

Yes. Rea provides in-person personal training in Park Slope, Brooklyn, as well as virtual personal training for clients across New York and beyond.

Yes. Many Fitness with Rea clients choose a combined approach, working with Rea as both a certified personal trainer and nutritionist for a fully integrated fitness experience.